up 167.2 pounds. yikes. bleh.
note to self - you need to make a relapse prevention plan and identify triggers for cravings and binge eating. true or false - i didn’t stop today. truth. =[
up to 164.2 pounds today. and i still want flour and sugar concoctions. sigh.
welp, i made it almost three weeks without stress/binge/emotional eating. scared to see the scale int he morning. and i want to wear my pretty nye dress to this fundraising event for work this weekend! all my unhealthy eating bloat goes straight to my face and to my middle. bleh. back on the wagon, not tomorrow, but right now.
bleh. pms/stress/emotional/binge eating continues.
thanks for the sweet answer, sheonlygets better. and to get the question/answer thing, just make sure that the least sentence that you type in the post is a question with a question mark. there should be something that appears on the right side of your post that says “let people answer.” check that, and there you go! =] welcome to tumblr lady!
up to 159.8 pounds today. 3 pounds in one day. and i still have cravings. what do i do? =/
when pms strikes
so i know how to address my .8 pound weight gain since sunday… i’ll let my pms hunger take over!
thank you for the encouragement and advice tumblrs =] one of you pointed out that it may be due to my aunt flo who is due to arrive in one week. i’m kind of nervous because i usually prepare for miss flo’s arrival with lots of carbs, cheese, and sweets… yikes. but yalls are right, it’s just a gain, and if i’ve made it through the 180s, the 170s, and the 160s...
h - weigh in wednesday
last weigh in wednesday - 158.2 pounds today’s weigh in wednesday - 156.8 pounds this made me feel a big happier to see that i’m still down 1.4 pounds, even though i’m up .8 pounds from my official weigh in on sunday. sundays are my official weigh in days, and i like weighing in on wednesdays because most of you tumblrs do it =] and because it gives me a little heads up on how...
there’s about 6-8 inches of snow on the ground, and all i want is some fried rice & veggie egg foo young. if i go to the gym, i just might stop thinking about my craving. or if i go to the gym, i’ll feel a little more justified to indulge. either way, it means i have to go to the gym. i really need to start changing my thinking to i get to go to the gym rather than i have to go...
i really didn’t want to run tonight, but i forced myself to. it definitely was not one of those forrest gump type of runs. i ran 3.6 miles in 46 minutes and took a couple walking breaks. i just felt really tired today even though i got 8 hours of sleep last night. and i really want some nachos with a side of yellow cupcake topped with vanilla frosting and fudge brownie for dessert. and...
iwantlove: it’s been a long time since i’ve really binged. not the extra-cookies-after-midnight binge or the family-get-together-on-thanksgiving binge, because those aren’t a big deal. i’m talking about those massive weeks-of-dieting-down-the-drain binges that literally set you back months. the last time i really went crazy was before my diet - and never after, which is surprising to me. on my...
i really don’t want to run tonight. but i lost three pounds by increasing my running mileage last week. but i’d rather just stay home and eat candy for dinner. hmph.
It's My Birthday (Week), But You Get the Presents!
losingweightinthecity: (Adorable photo via Flickr) My 27th birthday (ah!) is Thursday, but that doesn’t mean I get to have all of the fun! All of my wonderful readers are part of what made my 26th year on this earth such a fabulous one. (Losing 50 pounds didn’t hurt, either!) I contacted a few of my favorite brands a few weeks ago to see if they’d be interested in sponsoring some giveaways...
h - weigh in #31
starting weight - 187.4 pounds last weigh-in - 159 pounds current weight - 156.0 pounds!!! =] squishyness lost from last weigh in - 3 pounds! total squishyness lost - 31.4 pounds yippee! i can’t believe i’ve reached the 30 pound milestone! and i can’t believe i’ve lost 3 pounds this week. a big squishy part of me doesn’t want to get too excited about it all...
corn syrup really is lurking in everything. it’s in my skippy chunky peanut butter! boo.
i went to the gym this morning and did some strength training with my legs. note to h - i hate doing strength training with my legs, but i am going to love having toned and not as cellulitey and squishy legs more!