…I completely understand. I am struggling every day with my terrible instincts to binge and just keep going and going and going and how terrible I feel afterwards.
But, you are still lower than when you started. 14 pounds less! Which is still great. And you already have been down in the 150’s,…
thank you so much for this =] you’re right… we do know how to lose weight! it’s embarassing for me to have to admit my weight gain on tumblr, but it is reassuring to know that there is someone out there who can relate and has also been there. so thank you! i’m looking forward to getting back into my healthy rituals. and good luck with your weight loss journey too lady!
