i got a date with me!
my tentative workout schedule for the week:
monday: 3.2 mile run
tuesday: strength training biceps & triceps, 1.6 mile run
wednesday: strength training legs
thursday: strength training shoulders & chest or rest
friday: 3.6 mile run
saturday: 2 mile run & strength training biceps & triceps
sunday: 4 mile run
the shamrock shuffle is soooo close, and i don’t want my first time running 5 miles to be the day of the race, but it just might be =/