one week of reducing carbs!
it’s been almost a week that i’ve been on this new nutrition plan. the plan emphasizes proteins and fats and limiting carbs. i really thought that i would not be able to do it. i love bread, rice, and cereal. but i’m actually digging these new nutrition guidelines. i feel more full longer, and i’m finding it easier to reduce my calories since i’m not as hungry.
can i make this a lifestyle change? no. am i going to try to reduce my carbs when i can? yes, i hope so! i find carbs comforting… i’m chinese, and rice is served with every meal. i love granola bars and crackers and bread… i’m just not going to eat them as much as i had before.
i’m going to keep on this new nutrition plan for another week and see how i feel afterwards. keep me accountable tumblrs?
