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About

This is a chronicle of a squishy girl's journey to become a little less, well, squishy.

starting weight (09/21/2009) - 187.4 pounds
current weight - (02/21/2010) - 173.4 pounds
goal weight - 140
height - 5'8

Following

21 March 10

tentative fitness schedule for the week:

monday: 1.6 miles run, strength training biceps & triceps

tuesday: core strength training

wednesday: 3.2 mile run

thursday: rest

friday: 3.2 mile run

saturday: rest or strength training shoulders, chest, & back

sunday: 5 mile run

  1. twosquishygirls posted this
Themed by Hunson. Originally by Josh