guess who’s back?
i’m back after a 5 week hiatus. 5 weeks of emotional eating and no exercise means that i’m back to 180 pounds. scary, huh?
i can’t believe it’s may already! it’s so silly because when i fall off the wagon like i did these past few weeks, i’m not happy, and i’m not living life. however, when i’m exercising regularly and eating healthy, i have a lot more energy, i feel more confident in myself, i get shit done. so why do i keep on falling into this cycle of exercising & eating healthy/not exercising & binging? i guess i just have a hard time with that “moderation part.”
i went for a 1.6 mile run today. it’s been so long since i’ve ran, and i was afraid that my body would forget how to do it, but it didn’t. it was definitely harder than the last time especially since i’m carrying a lot more weight around than a month ago.
i also bought a bike today and went for an hour long bike ride. it felt great.
and i signed up for a half marathon a coupla weeks ago. so i have to change my lifestyle habits if i want to drag my ass across that finish line. missed you tumblrs.