Two Squishy Girls

i’ve been being pretty good with eating well, incorporating my new nutrition plan, and working out.  but a lot of my motivation is so that i can make it across the finish line this sunday at the shamrock shuffle.

i’m kind of nervous that i’m going to fall off the wagon again after this weekend, so i’ve been trying to think of strategies and goals to work towards after the shuffle.

some of my ideas:

• one hundred push up challenge
• run 10k or 6.2 miles by the end of april

and… i’m out.

any suggestions yalls?

one week till the shuffle!

theme: destress, sleep, snap out of my funky attitude, relax, chillllll

fitness plan for the week:

today: rest or if i feel up to it, strength training at the gym tonight!

tuesday: 3.6 mile run

wednesday: strength train

thursday: 3.2 mile run

friday: rest or if i feel up to it, strength training

saturday: rest

sunday: shamrock shufffffle!